What is your BMI

Use this calculator to check your body mass index (BMI) and find out if you’re a healthy weight. 
Here we tried to summarize the most popular questions and requests that we received from our clients, together with answers.
If you didn’t find an answer to your question, feel free to get in touch with us through the contact form on our Contact us page.


Valid for age 20 or older.
Set units:
Your weight:
Your height:
Find out more on Wikipedia

BMI can be reduced by simply following a healthier lifestyle.

The most basic definition of overweight and obesity is having too much body fat-so much so that it “presents a risk to health.” (1) A reliable way to determine whether a person has too much body fat is to calculate the ratio of their weight to their height squared.

High visceral fat levels can increase your risk for diabetes, heart disease, stroke, artery disease, and some cancers

Did you know by simply adjusting your meal times, adding some exercise and changing a few eating habits you can lower your weight, please call +(27)16 362 4890 us for more information.