JUST DO IT! THE RESULTS ARE WORTH IT IN THE END.

My name is Rene Taylor and I’m a 36 year old mother of two, aged five and three years old.  I work as a Body Stress Release Practitioner in Meyerton, 15 kilometers north of Vereeniging.

The decision to lose weight is easy, however choosing a diet to best suit your needs and expectancies is considerably more difficult.  It requires sheer determination and the right mindset to persevere.  At my heaviest I weighed 76kg and felt extremely uncomfortable, ugly and despondent.

I originally started The Diet Everyone Talks About, a lifestyle programme, four years ago and even though I maintained my weight for a year, I put on more weight after falling pregnant with my second child, and in March this year decided to give it another go.  I now weigh 59kg’s, losing an amazing 17kg’s and am now maintaining my weight.

I feel good, energetic and healthy!  Being comfortable with what I wear and able to take up serious exercise is an added bonus.  My five year old tells me I’m “mooi” and that just puts a smile on my face.

The support I received kept me motivated throughout my weight loss journey and would strongly recommend it to anyone wanting to shed a few kilograms.

 

Your health is your future – Invest in it wisely.