I NOW CARRY CONFIDENCE WITH ME WHEREVER I GO – THANKS TO MY WEIGHT LOSS
“Joining The Diet Everyone Talks About lifestyle programme is the best decision that I’ve ever made for myself. Losing weight is not easy but it can be done. Once you’re in the right mindset, a good lifestyle program and an exercise routine will help you lose weight.
My name is Tania Parker and I am 25 years old. I joined The Diet Everyone Talks About lifestyle programme because I was just tired of being overweight and not being able to do things with my friends.
INVEST IN YOUR HEALTH AS IT IS YOUR TRUE WEALTH
Good health is a form of complete physical, mental and social well-being – when both your body and mind are functioning well and in unity. Being healthy is very important and necessary to effectively do your day to day activities. Physical health starts with a healthy diet filled with nutrients, minerals and vitamins, a consistent exercise routine as well as generally taking good care of yourself. However, practicing good health is not a process which is based on your physical well-being only.
HAEMOPHILIA – WHAT TO EAT AND WHAT TO AVOID
Haemophilia is a rare disorder when your blood does not clot effectively – due to a lack of blood-clotting proteins. When you have haemophilia, you may bleed for longer after an injury for example. People with haemophilia don’t need a special diet but they need to eat well and maintain a healthy weight.