JUST DO IT! THE RESULTS ARE WORTH IT IN THE END.
The decision to lose weight is easy, however choosing a diet to best suit your needs and expectancies is considerably more difficult. It requires sheer determination and the right mindset to persevere. At my heaviest I weighed 76kg and felt extremely uncomfortable, ugly and despondent.
I originally started The Diet Everyone Talks About, a lifestyle programme, four years ago and even though I maintained my weight for a year, I put on more weight after falling pregnant with my second child, and in March this year decided to give it another go. I now weigh 59kg’s, losing an amazing 17kg’s and am now maintaining my weight.
I feel good, energetic and healthy! Being comfortable with what I wear and able to take up serious exercise is an added bonus. My five year old tells me I’m “mooi” and that just puts a smile on my face.
The support I received kept me motivated throughout my weight loss journey and would strongly recommend it to anyone wanting to shed a few kilograms.
Your health is your future – Invest in it wisely.